Wednesday, June 22, 2011

Tighten & Loosen

Outwardly, relax clinging to objects!

Inwardly, give up clinging to the body!

Secretly, loosen clinging to mind!

Tighten with intensity, and then gently relax!

The tightening is the method, and the loosening is the wisdom!

~ Padampa Sangye, Lion of Siddhas, p. 281

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