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Thursday, March 19, 2015
Empty compassion breath
The antidote to attachment is recognizing everything as empty (of permanence, solidity, independence, etc)
The remedy for emptiness is compassion, resting openly in whatever arises.
The breath is a reliable gateway to both.
Rest in just recognizing.
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George Draffan
Buddhist meditation and Taoist energy practices at NaturalAwareness.net
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